Description

Price: $40

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Sound Healing Session
Experience the calming vibrations of gongs, crystal singing bowls, rainstick, drum, crystal pyramid, chimes, and Himalayan bowls. Sound healing uses frequencies and vibrations to support physical relaxation, reduce stress, and balance the nervous system. Studies show it can help improve mental clarity, enhance mood, and promote better sleep.

Inner Child Meditation
Through guided meditation, connect with your inner child to foster healing and self-awareness. This practice helps release emotional blockages, cultivate self-love, and restore a sense of joy and authenticity.

Journaling
Reflect and release through guided journaling, creating space for self-discovery and intention setting.

Candlelight Ceremony
Focus your mind and calm your senses with a meditative candle-gazing practice that enhances mindfulness and clarity.

Live in Joy Yoga & Wellness

118 W Merchant St, Audubon, NJ 08106
Feb 02, 2025
12:30 PM EST to 2:00 PM EST