New Classes in April!
Vinyasa Flow w/Melissa
Yoga for Strength & Awareness w/Janet
30 Day Spring Challenge a Success! - Sharon BaileyA little over 5 years ago, I decided that the first hour of my day was going to belong to only me. This hour has shifted in activities o...
Celebrating community, all summer long! - Megan MarcheseAs we welcome in May, we are halfway between spring and summer. The sun is heading into its full waxing phase, and the earth is crestin...
Spring Into Action!Intuitive Yoga, HIT, meditation
