When Christine first experienced a yoga class at her gym, she was fascinated by the practice. She found yoga to be simultaneously challenging and soothing, and left class feeling energized.

The desire to deepen her practice-led Christine to her first teacher training at Yoga Path Studio in 2013. She has since continued her studies in Yin Yoga and Chair Yoga, and has become certified to teach Aerial Yoga, and completed the 300 Hour Advanced Ayurvedic Yoga Teacher Training at Live in Joy Yoga.

Christine has also completed professional development workshops in order to bring the principles of Trauma-Informed Yoga into her psychology practice.